FORM Barbells and Bumps
In Stock
£15.00
1 Programmed session per week – 5pm every Tuesday
£15 drop in session (no membership)
Prenatal sessions suitable for beginners to advanced lifters for every stage of pregnancy
Max 6 people in each class
Supportive community, coaches and members
A strength-based class designed specifically for pregnancy.
Focused on building strength with smart adjustments as your body changes. Every session is coached with pregnancy physiology in mind, with attention to pressure management, bracing, positioning, and load, so you can continue to feel strong and supported.
Led by a Hatch Athletic coach, the gold standard in women’s health and pre- and postnatal training.
Suitable for beginners through to advanced lifters.